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FEATURED EPISODE

7 ways to feel more empowered as a woman

Carolina shares 7 ways for you to start feeling more empowered as a woman, which include: building a better relationship with food + your body, tools for your mental health toolbox, getting to know your inner world better and learning about your menstrual cycle. This episode is filled with tips, personal stories, impactful quotes and so much more.

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A podcast for WOMEN seeking EMPOWERMENT AND SUPPORT ON THEIR HEALING JOURNEY ...

Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. 

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​LISTEN IF YOU WANT TO ...

  • Finally improve your relationship to your body and food

  • Have better self talk

  • Deepen your ability to connect with something greater

  • Feel inspired from others' growth journeys

  • Feel motivated through tough times

LATEST PODCAST EPISODES

podcast reviews

SO RELATABLE AND REASURRING

I love her podcasts! Carolina's personality makes her conversations not only fun and informative, but she spreads positivity, confidence and reassurance. She covers an array of topics that are relatable but at the same time hard to talk about with friends or family.

-  @mariche11

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